How to Stop
Procrastinating
Tanay Somisetty
Many of us, whether we like to admit it or not,
fall victim to procrastination. I am one of these people and I often become
frustrated when I have little time left for my work since I was distracted by
other things. Procrastination is simply postponing something you have to do. It
is detrimental to your work ethic and can result in you not having enough time
to finish what you have to do. I have put together a little list of the things
you can do to end procrastination.
- Create a To-do list
Creating a list of the things you have to
accomplish can put into perspective the amount of work you have and how much
time you need for it. You will also feel very satisfied at your accomplishments
as you cross items of your list. This satisfaction will motivate you to finish
your list. I also suggest that you prioritize by putting your most important
tasks on the top.
2.
Remove
all distractions
Our world is filled with distractions. Our
phone, the internet, other people are all in the way of you and your tasks.
Removing distractions will keep you focused straight on your work. Turn off
your phone while practicing guitar, tell others not to bother you when you are
doing homework. Simple, easy actions like this will lead to the end of
procrastination.
3.
Tell
others
Tell other people when you have an important
task that needs to be completed. Letting others know will pressure you into
finishing what you have to do because you will feel like you can’t take back
what you said. Your friends or family might remind you or expect you to
accomplish your chores. For example, tell your parents that you’ll walk the dog
today. Letting other people know about your jobs will make those tasks feel
more important.
4.
Take
a break
Lastly, alway remember to take breaks. A short
nap or tv break can go a long way to relieve stress. After a break you’ll feel
refreshed and you will have more motivation to work efficiently. Taking a break
is as important as anything else on this list and will overall help end your
procrastination.
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