11/6/15
Hello
loyal SBPL readers, it’s your favorite advice columnist- Miss Telall, with two
more entries. If you’re having issues or just want to talk, she’s always up to
offer advice, so be sure to email her at MissTelallSBPL@gmail.com, and check the SPBL blog for a reply addressing your
problem. All entries are always ANONYMOUS, and no problem is too big or too
embarrassing for Miss Telall to tackle!
Dear Miss Telall,
Gym
class. The words strike fear in even the most well-adjusted of students.
Unless you’re physically fit, this is 88 minutes of torture. I always spend
the period trying to hide my pouring sweat, hoping I won’t miss the ball, and
praying we won’t be forced outside in either the freezing cold, or the
sweltering humidity. How do I learn to enjoy gym??
Sincerely,
Pit Stains and Gym Pains
|
Dear Pit Stains and
Gym Pains,
Ah,
the eternal struggle- gym class is notoriously tough for the majority of
students- so don’t ever feel self-conscious if you’re feeling uncomfortable!
We’re all learning to deal with some of the same emotions. So, to address
your points one by one:
The Sweat: Stains, as
a fellow bucket-sweater, let me just tell you: at some point, it becomes
tiring to be constantly worried about being judged for bodily functions you
can’t control. Don’t let worry over what other people might think make you
feel bad! Everyone sweats! Now, if the sweating and damp clothes starts
making you feel uncomfortable, try investing in some moisture wicking
clothing. Clothes designed to keep you dry, as well as darker shades and
looser fits will keep you feeling cool and comfortable!
The Skills: Not
everyone is talented at sports. Let me repeat- you are not alone. No
one expects you to be a sports superstar! Focus on improving yourself for
yourself and trying your hardest. Honestly, letting go of performance fears
will make gym much more enjoyable. And, when you’re not constantly stressing,
you will see some real progression in skill set!
The Weather: The
weather isn’t something anyone can control- staff or otherwise. So just move
around a bit more and bundle up in cold weather, and take it easier in cool
clothing during hot weather. Always- this from a veteran gym-er- keep water,
jackets, and shorts in your locker. Check the weather so you’re always
prepared! And NEVER hesitate to tell a teacher if you feel sick.
Overall,
just try to remember that everyone’s in the same boat! Don’t worry about how
other people might judge you, and just focus on the best effort you can give
to stay healthy- that’s the main goal of school gym. Have fun!
Sincerely,
Miss
Telall
|
Dear Miss Telall,
All
of my teachers, friends, and relatives are asking me continuously what
careers I’m interested in, as I’m struggling to make an adequate decision. I’m
not even sure what subjects I enjoy really. However, I’ve always had an
interest in science- particularly physics- and have recently become very
interested in psychology. Do you have any ideas about what career path I
should choose, and where I can find out about different careers? By the way,
I’m a senior in high school.
Sincerely,
Career
Confused
|
Dear Career Confused,
First
off, don’t let all the questions about careers and interests result in a
panicked state. Most people are just trying to ask you what you’re interested
in. If you’re really struggling about making a final decision, consider the
activities which you’re a part of and what classes you’ve taken. Make a choice
to learn about the career through the courses you’ve taken, especially the
fields which you are interested in. Additionally, you can reach out to
people, like your guidance counselor, teachers, and parents. You can even
seek out people in the fields that interest you. Ask questions to
professionals within psychology and physics such as what they love about
their work, what they don’t like so much, and about their life/career
balance.
Explore
the idea of what your life would be like within these different careers-
really visualize it. Don’t be afraid to change your mind, as you are allowed
to adjust your course, and start over at anytime. And while you’re at it, be
sure to ask more than one person for advice. Be prepared to think critically
about the advice they give you. Additionally, evaluate your strengths and
weaknesses. What are you truly good at? Explore career opportunities within
these fields.
And
that’s a wrap! Miss Telall would love to hear from you some more, so be sure
to ask us questions!
Sincerely,
Miss
Telall
|
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