Saying "no" by Krisha Shah

 What Does it Mean to Say “no”?

For the longest time, I thought saying “no” was wrong. I did not want to let people down or disappoint anybody, so my answer to everything was always “yes”. The answer to going to events, joining clubs, or participating in activities was always “yes” because I did not want to let anyone down. Over time, I realized that saying “no” does not always have a negative connotation and it does not mean that you are letting someone down, but it means that you are creating healthy boundaries. You are not focused on participating in activities that you are in the right mindset for or would enjoy, rather than pushing yourself to do something that you are not ready for or just joining because you were too afraid to say “no” in fear of disappointing anybody. It is essential to create these boundaries as it helps us focus on creating healthy relationships and increases our confidence. 

Works Cited

“The Power of No.” Mike Robbins | Infusing Life and Business with Authenticity and Appreciation, 23 May 2024, mike-robbins.com/the-power-of-no/.