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Wednesday, July 23, 2025

Melatonin a poem by Fatima Azeem

 Melatonin

I count on the bits of my fingers

When I can’t sleep

Because my body may lie

But my mind is elsewhere

I wonder about countless before me

Who did the same thing

Those who pace themselves

And count the days away…

Until they become months

Until you just spend so much time in your head

Until time becomes meaningless itself

Then you wait

Staring at the ceiling

The white void of noise is consuming

And the cushions aren’t so soft anymore

But you can feel a steady heartbeat in the palm of your hand

In a place where you didn’t expect 

Because it gives you remembrance

Just of how still you are

How aware are you of life?

At least you can curl your fingers around the rhythm 

It’s alive and counting with you, the beat of your blood instead of time

A lulling sleep which takes you


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